Tofu Toast Breakfast Muffins

vegan muffins

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Serves 6  🅥
Time 15 mins
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396 grams tofu
1 small onion
1/4 pepper (red
1/4 cup broccoli
1/4 cup cheese
salt, for seasoning
1/4 tsp turmeric
1 tsp cardamom
 1 tsp butter
1 1/2 tsp olive oil
1 1/2 tortilla wraps

Preheat the oven to 180 degrees

1. Begin by cutting the pepper, broccoli and onions into small pieces.

2. In a heated frying pan, add the butter along with the oil, mix to combine, 2 minutes.

3. Place the vegetables and seasoning into the pan, frying them off to infuse the seasoning. Crumble and mix in the tofu, cook for 5 minutes.

4. Cut into quarter pieces the tortilla wraps, place them into a muffin tray. Filling in with cheese, then the tofu mix. Baking for another 8 minutes and serve.

How good is it to be able to cook and enjoy a healthy breakfast muffin with a twist? We hope that you will love and add this to your breakfast mornings.

K had A

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