Pan Fried BBQ Chicken

Living in a country where the sun is unpredictable, we are able to come up with this magnificent way to pan-fry our chicken with a BBQ Taste. Today we are sharing our honey mustard BBQ chicken with you and do hope that you give it a try and let us know if you have enjoyed it as much as we have.

Our aim every time we post is to offer you food ideas that are inexpensive and that is enjoyable to every bite. Below is a simple list of ingredients that we are sure you can easily grab from your pantry and whip together to create this dish in no time.

Honey Mustard BBQ
Chicken

••••••••••••••••••••••

Serves 4

Time 25 mins

 ••••••••••••••••••••••

4 chicken thighs (medium)

salt and pepper, for seasoning

Sauce

3 Tbs mustard

3 Tbs honey

1  Begin by Preheating the oven to grill setting at about 150 degrees.

2 In a medium bowl, pour in the mustard and honey mixing well to combine, cover and set aside for basting the BBQ chicken later.

3  Clean and cut the chicken at its joint. By doing this is allows the thighs to be placed flat in the pan for even cooking. Season the chicken with salt and pepper, (this can be done overnight) and set aside. 

4. Setting a medium pan to heat. Once heated,  place the chicken thigh, skin side down, in the pot pressing firmly to ensure the chicken is flattened for complete cooking. Allow the chicken to roast for 5 minutes on each side until they are fried to a dark brown colour.

5. Once pan-fried to the desired colour, place the chicken thighs in the oven on the racks allowing them to grill for 5 minutes on each side. as this stage is completed, base the chicken thighs with the mustard mix on both sides, then allow to cook for another 5 minutes.

6. Remove from the oven onto a serving tray basting with the remaining sauce, if any remains and serve.

This BBQ chicken can be served hot, cold and can be stored for a day in the fridge. It can also be a stripe and served in salad or wraps.

Are you not eager to try this? let us know how you get on. Follow us here, on Instagram and on YouTube for our weekly post.

🎔

K had A

Short video of how we was able to put it all together, 🎔